“I joined G.F.T small group training at the start of 2022, not long after Gar first opened up.
I knew from his first Instagram story it was a gym & a vibe different from the rest.
I’ve trained in other gyms before but Gar, Brian & Lauren provide such a personal experience for everyone that walks through the door.
They understand we don’t always have the confidence to push ourselves to our limits. The team at G.F.T provide you with the encouragement you need to get the most out of each workout. Not just physically, but mentally too.
Gar has provided me with the confidence & strength to reach achievable goals.
I’m now the strongest I’ve ever been. I feel healthier & I honestly enjoy every class i do with Gar & the team.
I would strongly encourage everyone to give it a go - you won’t look back. ”
— Sinead
“I joined GFT in January with the aim of getting in shape for my wedding in July. I was so nervous starting as I’d never really trained before but I didn’t need to worry, Gar and the team made me feel so welcome and at ease from day 1.
I never thought I would enjoy the gym the way that I do at GFT, everyone is so friendly and welcoming and I can’t believe I’m saying it but I actually look forward to going to the gym now!”
— Ashling
“I joined GFT in Jan after getting a month's membership as a present at Christmas. My wife has been training with Gar for a few years but I was under the impression that this type of gym was not for me.
I was reluctant to head to the gym at first but once I started that was it. I can honestly say it's one of the best gifts I have received. I train 3/4 times a week now, love every session and have never felt stronger or healthier.
Gar, Lauren and Brian are all very good at what they do. The main thing I take from every session is to do things the right way. If you are thinking of joining, go for it!”
— Leon