Group Classes

Our group classes offer a mix of weight lifting and conditioning workouts, with eight different time slots to choose from on each training day.

Our class programming is highly detailed and coached to the highest standard to ensure you get the best results possible.

In these classes, you’ll learn how to move correctly and lift weights safely. At G.F.T we are crazy about good movement and great technique because we know this is the best way for you to get in shape and progress quickly in the gym.

You can book a free trial for one of these classes anytime by clicking below.

Book your free trial now.